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Nutritional Counselling |
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“Our food should be our medicine and our medicine should be our food”- Hippocrates
Diet is the essential key to all successful healing. Maintaining a healthy body weight, eating healthily is the key to vitality.
Through these five sessions your professional nutritionist will help you create a balanced diet, lose weight or teach you how to eat to cope with an illness or medical condition.
The package includes:
First consultation: a body composition assessment (weight, height, BMI, muscle mass, % body fat, visceral fat & metabolic rate) together with a discussion of what you would like to achieve in your sessions and a diet plan devised based on your preferences and health needs.
Four fortnightly follow-up sessions to discuss and monitor progress.
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